God/Allah is omnipresent
& reachable … no matter where we are, no matter our spiritual/religious belief
systems are!
An
Indian medical doctor leading an early morning yoga exercise session, gave a brief
insight into the benefits of ‘Chanting ‘Om’ or ‘Aum’’.
He said: “Even today,
we do not fully understand the benefits of ‘Chanting ‘Om’ or ‘Aum’. However with
modern knowledge, scientists have concluded that when ‘Chanting ‘Om’ or ‘Aum’ vital
organs in our own body vibrates in a sequence.”
Well … I was there
& I heard him say.
Later
that day I wondered …
“7+
billion people living in this planet today, so separated in religious belief
systems … how can each & every one of us contact our Creator to get guidance
for our daily living? …
… Even without fully
comprehending the benefits of ‘Chanting ‘Om’ or ‘Aum’ they (those who are practicing
various
Dharmic religions http://en.wikipedia.org/wiki/Aum)
are
getting benefit & guidance for their daily living! …
… And then I wondered
… if they (those who are practicing various Dharmic religions) are getting benefit &
guidance for their daily living, we (monotheistic religion practitioners) -
especially my religion’s rituals (Muslim religious rituals and
practices) has to have a way for ‘benefit & guidance for our daily living’
too, in the same way or more! …
… Instantaneously it occurred
to me … if it has a way it has to be when we recite Surat-al Fathiha (the 1st
Chapter of Qur’an). Because it is the only part of Qur’an that is compulsory to
read during the 5 daily Prayers! …
… I read … and … it
does vibrate our vital organs in our own body in the same sequence … IF read
properly (air, breath & letter sounds) … Bingo!
Surah No –
1, Al-Fatihah,
http://www.mp3quran.net/newMedia.php?id=1&file=http://server7.mp3quran.net/shur/001.mp3
More
info on Benefits of ‘Chanting ‘Om’ or ‘Aum’’:
Vibrations
in the Body …
“The
resonance of the "a" can be felt in the abdomen, the "u" in
the chest and finally the "m" vibrates in the head.”
How to Chant Om …
“9. … chant
"aaaaaaaa....". Feel the vibrations in your abdomen (and under the
chest).”
“11. … chant
"oooooo..." Feel the vibrations in your chest and neck.”
“13. … chant
"mmmmmmm...". Feel the vibrations in your head and neck.”
Also when we read aloud Ameen (Aa-mee-nn) ...
ReplyDelete… IF read properly (air, breath & letter sounds)